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The Mind Shift

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S1, EP11 "The Mind Shift"
Upcoming

S1, EP11 "The Mind Shift"

How to calm anxiety with neuroscientist Wendy Suzuki; 3 steps to help kids process traumatic events with Kristen Nguyen; 3 rules for better work-life balance with Ashley Whillans; 4 signs of emotional abuse with Viann Nguyen-Feng.

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S1, EP9
Upcoming

S1, EP9

Why change is so scary -- and how to unlock its potential. How to get motivated even when you don't feel like it. The dementia village that's redefining elder care. A new way to help young people with their mental health.

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S1, EP10
Upcoming

S1, EP10

How to find humor in life's absurdity.The benefits of a good night's sleep. Mental health care that disrupts cycles of violence. Nature is everywhere -- we just need to learn to see it .Life is hard. Art helps .

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Rerun Air Date: February 28, 2025
Upcoming

Rerun Air Date: February 28, 2025


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Original Air Date: Apr 24, 2022
Genres: News/TalkTV Series
Playback: HD
Available on

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